May is Healthy Vision Month
Did you know that May is Healthy Vision Month? It's the perfect time to schedule a comprehensive eye exam. A comprehensive dilated eye exam can check for common eye problems, such as glaucoma, cataracts, andage related macular degeneration. If caught early, these diseases can often be treated successfully. So don't wait - make an appointment today!
A Healthy Diet for Healthy Vision
A healthy diet is important for many reasons, and it can also help improve your eye health. Leafy greens, such as spinach or kale, are packed with nutrients that are good for your eyes. Maintaining a healthy weight is also important, as excess weight can put strain on your eyes and lead to problems such as glaucoma. So eat right and stay fit - your eyes will thank you!
Sunglasses for Healthy Vision
Sunglasses aren't just for looking cool - they can also help protect your eyes from harmful UV rays. Prolonged exposure to UV light can damage your retina, leading to problems such as macular degeneration. So make sure to wear sunglasses whenever you're outdoors, and consider investing in a pair of polarized lenses for even more eye health protection. Visit one of our N. Durham, Erwin Road, Cary or Chapel Hill Optical Centers today!
Quit Smoking for Eye Health
Smoking is bad for your health, and that includes your vision. Smoking can increase your risk of developing cataracts, macular degeneration, and other eye diseases. So if you smoke, quitting is the best thing you can do for your vision. Talk to your doctor about ways to quit smoking, and make healthy choices for your eyesight!
Family Vision History - Healthy Vision Month
If you have a family history of eye disease, you may be at increased risk for developing certain conditions. Be sure to mention this to your doctor during your next comprehensive eye exam. He or she may recommend additional tests or more frequent exams. Taking care of your eyes is important, so don't wait - make an appointment today! Thanks for reading, and have a healthy vision month!
Regular Eye Exams for Healthy Vision
You should have a comprehensive dilated eye exam at least once every two years. This exam can check for common eye problems, such as glaucoma, cataracts, and macular degeneration. If caught early, these diseases can often be treated successfully. So don't wait - make an appointment today!